View Workout (Brett Beaugureau)
Message in a Bottle
March 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
It was really nice outside, so went for a run with Drew and Meghan after we got back from the meet. Hamstring wasn't nearly as tight as yesterday, and we found a pretty decent road to run on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline Blue/Gold |