View Workout (Chrissy Ostrowski)
Run b4 pine springs camp
August 8, 2008 (Morning)
Exercise Type: Run
Comments:
I ran for 2.58 at 8:23 pace - then I saw Kristyne and talked to her for a while, walked around, went to her house- then realized that my cell phone clock had frozen and it was 40 minutes later than I thought it was. So I sprinted (ok, ran fast) up center avenue and ended at Bob Roth's, where I took my grandpa's car home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nimbus 10 Asics |