View Workout (Jonathan Sachs)
First long outdoor
March 8, 2010 (Afternoon)
Exercise Type: Run
Weather: about 35-40 windy and grey
Comments:
First lon gone, felt like shit at 2miles almots quit...otherwise solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Steady State |