View Workout (corey dufrene)
ROCK AND ROLL MARATHON!
February 28, 2010 (Morning)
Exercise Type: Run
Comments:
first marathon...not too many problems until mile 16. miles 16-23 were awful. once i made it to the last 5K i actually felt a burst of energy and felt good enough to finish strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 5:06 | 0:11 / Mile | Race |