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March 10, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.99 Miles 39:23
2.0 Miles 15:00 7:29 / Mile Warmup  
1600.0 Meters 4:57 4:58 / Mile    
0.5 Miles 3:44 7:27 / Mile    
800.0 Meters 2:22 4:45 / Mile    
0.25 Miles 2:00 8:00 / Mile    
800.0 Meters 2:20 4:41 / Mile    
1.25 Miles 9:00 7:12 / Mile Cooldown  

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