View Workout (David Isaac)
first run back
March 10, 2010 (Morning)
Exercise Type: Run
Weather: 10 and sunny gorgeous
Comments:
first run on boardwalk and beach felt great
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 15:00 | 140 | 167 | Easy |