 
		  March 13, 2010 (Morning)
Exercise Type: Run
  
  Comments: 
Horrible weather, nasty winds and rain but wanted this run badly.  Probably moved too fast and worked a little too hard but I wanted to get it done to get out of the weather.
Slept 2 hours, at best, last night.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles | Recovery | Brooks Ravenna |