View Workout (hormoz aslani)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 13, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.25 Miles 0:32
0.25 Miles 0:05 0:20 / Mile 110 120 Warmup  
3.0 Miles 0:27 0:09 / Mile 150 175 Interval  

Share on Facebook | Public Link