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Long Run

March 14, 2010 (Morning)

Exercise Type: Run

Comments:
Felt pretty good. Ran on North Park then met up with Paul and Phil and ran a bit with them. Doing a lot better. Looking forward the the training over the next few weeks and starting to get in good shape.

Note - Longest run since April 2nd

Distance Duration Pace Interval Type Shoes
8.8 Miles