View Workout (Courtney Danielson)

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First day back...

August 13, 2008 (Morning)

Exercise Type: Run

Weather: 85 & Sunny!

Comments:
There was definitely a lot of walking involved with this "run".

I should have been smarter and gone when it was cooler - it was so hot that I couldn't breath.

I need to remember to start off slow - I'm not in HS anymore, and definitely not in as good of shape as I was 3 years ago.