View Workout (Nickolas Brown)
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(Untitled)
February 18, 2008 (Afternoon)
Exercise Type: Run
Weather: 30's
Comments:
6 miles out at 160th. Legs sore and tiresd, ankle ok.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
1:00:00 |
10:00 / Mile |
|
|