March 15, 2010 (Morning)
Exercise Type: Run
Weather: sunny with wind!
Comments:
Despite feeling a little groggy this a.m., Sarah and I were out of the house by 8am. I had to quit early, but still beat my previous distance record. Booyah!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.81 Kilometers | 50:00 | 5:40 / Kilometer | Long |