View Workout (julie greenlee)
run with charmaine around the block
March 15, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny day...cool
Comments:
run around block exactly mile...fast tired need to be in shape..one mile at time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:26 | 12:26 / Mile | Steady State |