View Workout (Elaine Simpson)
Return to Log
(Untitled)
March 13, 2010 (Morning)
Exercise Type: Run
Comments:
indoor nationals. fell with 5 laps to go.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.11 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
5.0 Kilometers |
|
|
|
|
2.0 Miles |
|
|
Cooldown
|
|