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August 13, 2008 (Afternoon)

Exercise Type: Run

Weather: great

from Clarke through campus, left on Stearns to Cedar to Euclid Hts, left on S. Taylor and back on Mayfield to E 117th to the track

right knee slightly buggy.

Distance Duration Pace Interval Type Shoes
7.7 Miles 53:38 6:57 / Mile   red Radius