
March 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Windy
Comments:
Warmup through Spring Bank
800, 700, 600, 500, 400, 300, 200
Cooldown on football field
Didnt feel too hot but it wasnt a terrible workout for me...getting there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Brooks Ariel |