View Workout (Sam Rushforth Taggart)
Vista/Beacon Hills
March 16, 2010 (Morning)
Exercise Type: Run
Comments:
1 mile 8:25
.24 1:49
2 mile 7:37
.24 1:46
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.49 Miles | 19:39 | 7:53 / Mile | Hills | Lunaracer 2 (Pink) #1 |