View Workout (Celina Beaudette)
Tredmill at the YMCA
March 16, 2010 (Afternoon)
Exercise Type: Run
Weather: BEAUTIFUL OUTSIDE!!!
Comments:
I felt really tired... my knee's were both bothering me at one point or another... the left one first then the right one around 1 1/2 miles...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:18 | 9:38 / Mile | Easy |