View Workout (Matthew Toldero)
Run
August 11, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Worked uphills at Glenolden Park...felt pretty strong...2 loops at park and 3 miles to and from
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 08 Gel Nimbus B |