View Workout (Jay Snider)
(Untitled)
March 16, 2010 (Afternoon)
Exercise Type: Run
Weather: 60 sunny
Comments:
Also went swimming for 30 min in the morning;
and did strength training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile |