View Workout (Kathleen Horacek)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 10, 2008 (Afternoon)

Exercise Type: Run

Comments:
Intervals of run 20 minutes, walk 2

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.5 Miles 1:36:41 11:22 / Mile 165 154    

Share on Facebook | Public Link