View Workout (Clint Kugler)
Bike Run with Lindsey
March 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 64, sunny
Comments:
The Mrs was complaining about how we haven't spent enough time together over break, so I told her to get her bike and meet me. Would have rather gone to highbanks and get on grass but what can you do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:00 | 6:46 / Mile | Easy | Asics Gel Nimbus #7 |