
August 13, 2008 (Afternoon)
Exercise Type: Run
Weather: low 60s
Comments:
Had to run late because work went longer than usual. Didn't feel that great, but ran pretty fast. Last run up the peak to oeak. Only one more run until I leave. I can't wait to see everyone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:09:36 | 6:57 / Mile | asics 1120 2 |