View Workout (Kathy Lanese)
with Elaine at Nationals
March 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 cloudy
Comments:
Easy on Depauw trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Easy | Asics - Cumulus |