View Workout (Leah LaCrosse)
Hills Run
March 18, 2010 (Morning)
Exercise Type: Run
Weather: Cool and Crisp
Comments:
Another clear, crisp morning.
A little tired on the legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 55:00 | 10:00 / Mile | Hills | Brookes Defyance 2 |