View Workout (Dwight Raby)
6 miles
March 18, 2010 (Morning)
Exercise Type: Run
Comments:
With the girls at the Mountain. Nice and slow early last 3 miles I let them off the leash and we flew. Nice little tune-up for the half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |