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March 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 27:16
1.25 Miles 10:18 8:14 / Mile Warmup lime green aisics
1600.0 Meters 7:05 7:07 / Mile   lime green aisics
1200.0 Meters 5:10 6:55 / Mile   lime green aisics
800.0 Meters 3:16 6:34 / Mile   lime green aisics
400.0 Meters 1:27 5:50 / Mile   lime green aisics
1.0 Miles   lime green aisics
1.26 Miles Cooldown lime green aisics

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