View Workout (Jackson Cabo)
Charlotte
March 18, 2010 (Morning)
Exercise Type: Run
Comments:
Felt alright, but a litte tight overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 31:47 | 7:28 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |