View Workout (Dusty Lomeland)
30 mins
March 18, 2010 (Afternoon)
Exercise Type: Run
Weather: beautifully sunny
Comments:
did a 30 min run, got tooth pulled yesterday was a lil nervous about mouth while running, but it was not bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Steady State |