View Workout (Dusty Lomeland)
Troutdale Or trail run
March 13, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran on these trails swarming with dogs for first time, got lost, ran into guy living in the middle of a bunch of brush, pretty freaky, had a good time though...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:24:00 | 12:00 / Mile | Interval |