March 10, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
ran from my house to Glendover golf course for 1 loop (2 miles) and back home, a good run with an audio book.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 51:11 | 9:44 / Mile | Steady State |