View Workout (Patrick Hess)
Beautiful Day
March 18, 2010 (Morning)
Exercise Type: Run
Weather: sunny...high 60's
Comments:
good recovery run...course is a piece of shit!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Recovery |