View Workout (david kennedy)
mass run
March 19, 2010 (Morning)
Exercise Type: Run
Weather: sunny and nice
Comments:
felt really good despite not running for a week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:20:00 | 7:55 / Mile | Long | nike lunar swift |