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March 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
13.51 Miles 1:34:18
2.0 Miles 15:32 7:45 / Mile Warmup Newton Distance 1
10.01 Miles 1:06:49 6:40 / Mile   Newton Distance 1
1.5 Miles 11:57 7:57 / Mile Cooldown Newton Distance 1

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