View Workout (Heather Baer)
No boxing run
March 16, 2010 (Afternoon)
Exercise Type: Run
Weather: GORGEOUS!
Comments:
Boxing class was canceled today, much to my and Sarah's dismay. Luckily the weather was phenomenal, so we weren't too disappointed to have to change our day's workout to an outdoor run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 28:00 | 5:36 / Kilometer | Steady State |