View Workout (Heather Baer)
Mountain run
March 19, 2010 (Afternoon)
Exercise Type: Run
Weather: some clouds, fading sun
Comments:
Laurent and I went on a leisurely run up Mount Royal. Not the most hardcore run ever but fun nonetheless - I learned about the feasibility of teleportation and other physics phenomena that went way over my head...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 1:00:00 | 15:00 / Kilometer | Easy |