View Workout (Jarod Kelly)
Long run w/ Paul
March 21, 2010 (Morning)
Exercise Type: Run
Weather: Cool, cloudy to start, cleared to sunshine
Comments:
http://www.gmap-pedometer.com/?r=3564359
Felt pretty good most of the way, only had a few cramps at times. Didn't feel like death at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:44:48 | 8:03 / Mile | Saucony Grid Stabil |