View Workout (ruben lopez)
sunday morning at seven
March 21, 2010 (Morning)
Exercise Type: Run
Comments:
running pretty fast, barefoot (fulton - coldwater - moorpark - home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Tempo |