View Workout (Britta Kumley)
(Untitled)
March 21, 2010 (Night)
Exercise Type: Run
Weather: high 40's
Comments:
around oak view/liberty hill, about half in the grass
tight in the beginning but second half of the run felt great. now my legs are feeling it though... might try to get in an ice bath after my long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 41:14 | 7:38 / Mile | Easy | Asics GT 2140 - Orange |