View Workout (Britta Kumley)

Calendar - Statistics - Workouts

Return to Log Return to Log


March 21, 2010 (Night)

Exercise Type: Run

Weather: high 40's

around oak view/liberty hill, about half in the grass
tight in the beginning but second half of the run felt great. now my legs are feeling it though... might try to get in an ice bath after my long run tomorrow.

Distance Duration Pace Interval Type Shoes
5.4 Miles 41:14 7:38 / Mile Easy Asics GT 2140 - Orange