View Workout (Chaz Rotenberg)
Hilly Run through VA
March 22, 2010 (Morning)
Exercise Type: Run
Comments:
Night run through Ben Joseph's neighborhood. Pretty brisk pace, lots of hills, beautiful weather, good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Mizuno Wave Inspire 6 |