View Workout (david kennedy)
golf course run
March 22, 2010 (Morning)
Exercise Type: Run
Weather: cloudy and mild
Comments:
ran around the golf course today, shins were sore again so i an in my new balance shoes which are alot lighter than my nike shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Cruise | new balance mr805ws |