View Workout (Dror Vaknin)
At UT Pool with Eric
March 22, 2010 (Morning)
Exercise Type: Swim
Weather: 67 degrees
Comments:
50 yards warm up, then 800 yards in 13:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.48 Miles | 13:15 | |||
| 45.0 Meters | Warmup | |||
| 732.0 Meters | 13:15 | 29:07 / Mile | Speed |