View Workout (Dror Vaknin)
At UT pool with jeremy and kaia
March 19, 2010 (Morning)
Exercise Type: Other
Weather: 60 degrees
Comments:
POOL RUNNING:
10 min. easy, then 5K simulation, then 10 min. easy cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 36:47 | |||
| 10:00 | Warmup | |||
| 16:47 | Race | |||
| 10:00 | Cooldown |