View Workout (Michael Ruggiero)
Lou gehrig
March 23, 2010 (Morning)
Exercise Type: Run
Weather: 61
Comments:
man i was tired this morn,i am glad i didn't fall asleep while running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 33:51 | 7:57 / Mile | 27's |