View Workout (Dom Russel)
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Gunnar and Back
August 15, 2008 (Morning)
Exercise Type: Run
Weather: 70's and Sunny
Comments:
A little bit slower before the race.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.6 Miles |
20:19 |
7:48 / Mile |
|
Brooks Ghost
|