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'easy' 8

March 23, 2010 (Morning)

Exercise Type: Run

Weather: Really nice

Comments:
http://www.gmap-pedometer.com/?r=3571716

Felt pretty good today. My left knee is giving me some problems. I'm not quite sure what to do about it, but it definitely hurts when I run downhill. Didn't really go easy on this run like I was supposed to my first three miles were 7:04, 7:08 and 6:50. I made an effort to back off during the rest of the run.