View Workout (Deana pruett)
(Untitled)
March 23, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran w/ Alex from Liberty SB up Liberty/Commercial to French press and back. 5:1s there. No walk breaks back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:46 | 0:11 / Mile | Under Armor illusion |