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March 24, 2010 (Afternoon)

Exercise Type: Run

10:40am, a little later than I'd like since the workout is at 4pm; Clarke, campus, weaved around the XC houses, then Surrey, Derbyshire, Coventry, Overlook, Edgehill, campus, Clarke.

slept from 8pm-10am this last night.

Distance Duration Pace Interval Type Shoes
7.8 Miles 1:00:00 7:41 / Mile Easy 2Defyance