View Workout (Jennifer Sabatier)
No running - Bike to Work Day
March 24, 2010 (Morning)
Exercise Type: Bike
Comments:
About once a week, usually Wednesdays, I ride my bike to work. The ride is about 7 miles: http://www.mapmyrun.com/route/us/ga/atlanta/407126945496638408
I also run to work, but that's a more direct route and it's about 5.5 miles each way: http://www.mapmyrun.com/run/united-states/ga/atlanta/717126774593590270
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Steady State |