View Workout (Amanda Barber)
Return to Log
Outside from Cudahy Y with Jen&Laura
March 24, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
8.03 Miles
|
1:28:00
|
5.6 Miles |
1:03:00 |
11:14 / Mile |
168 |
188 |
|
Aasics
|
2.43 Miles |
25:00 |
10:17 / Mile |
168 |
188 |
|
Aasics
|